How to Make Disease Disappear by Dr. Rangan Chatterjee, MD

Uncover steps to create a lasting foundation of health through Dr. Rangan Chatterjee's innovative book, How to Make Disease Disappear. With your purchase, you'll be supporting adult literacy through ProLiteracy. Empower your health for the future while supporting a worthwhile cause today!

From Bev@bevandherbooks.com:

"The title of this books seems to promise something too good to be true.  Dr. Rangan Chatterjee rises to the occasion by focusing on the basic building blocks of optimal health while raising awareness about the many common contributors to disease.  Full of practical advice and easy to implement tips, this book creates hope for a disease-free life."

From the back cover:

In How to Make Disease Disappear, Dr. Rangan Chatterjee presents a radically simple plan for taking control of your health and your life.

Chronic diseases such as type 2 diabetes, high blood pressure, depression and dementia are today the nation's leading causes of death and disability. Half of all American adults currently suffer with a chronic disease, with one in four people suffering from two or more. Despite the statistics, so much confusion exists about what we can do to protect ourselves and live long, healthy lives.

Acclaimed functional medicine doctor Rangan Chatterjee writes, "The good news is that I can make these diseases disappear. That's right. This probably sounds like an extraordinary claim, but the reason I can make them disappear is that they're an illusion. These diseases are not the inevitable result of aging. They are not simply our genetic fate or our destiny. We do not have to suffer needlessly. The truth is these diseases don't really exist, at least not in the way we think they do."

A life free of disease revolves around Dr. Chatterjee's four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas, you can create and maintain good health--and, most importantly, avoid and reverse illness.

Based on cutting-edge research and fascinating case studies from real patients, How to Make Disease Disappear is a practical and revolutionary path to avoiding disease and embracing the health we all deserve.